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3 ingredients healthy oat bread without flour, oil sugar or eggs

3 Ingredients Healthy Oat Bread without flour, sugar, oil or eggs

Perfect oats bread recipe without flour, sugar, oil or eggs.
5 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: 3 ingredients oats bread, gluten free, sugar free bread, healthy oat bread without flour
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 12 slices
Calories: 100kcal
Author: Huma

Ingredients

  • 3 cup (276g) oats flour
  • 2 tbsp (14g) baking powder (aluminum-free)
  • 1 ½ cup(12 oz) whole milk plain yogurt

Instructions

  • Preheat oven to 350F. Line an 8x4 loaf pan with parchment paper.
  • In a large bowl, add oats flour and the baking powder, mix until baking powder is fully incorporated with the oats flour
  • Add in the yogurt (use the liquid from the yogurt too), fold in with a spatula.( the dough should be thick and sticky).
  • Transfer the dough to the prepared loaf pan. even out the top with wet fingers. Sprinkle a tablespoon of oats on top if desired.
  • Bake for 40-45 minutes. Let it cool completely before serving.

Video

Nutrition

Serving: 1slice | Calories: 100kcal | Carbohydrates: 15.8g | Protein: 3.5g | Fat: 2.8g | Saturated Fat: 0.9g | Monounsaturated Fat: 0.3g | Cholesterol: 3.7mg | Fiber: 2.1g