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Published: Dec 17, 2023 Β· Modified: Oct 2, 2024 by Huma Β· This post may contain affiliate links Β·

3-ingredient date truffles

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These 3 Ingredients date truffles are healthy, sugar free, gluten free and dairy free. Perfect for a guilt-free indulgence or a quick energy boost.

3-ingredient date truffles

These date truffles require only three simple ingredients and minimal preparation, making them an ideal choice for anyone looking for a quick snack or dessert option.

With straightforward instructions and basic equipment like a food processor or blender, these truffles can be whipped up in no time.

For more easy recipes try my 4 ingredients gluten free peanut butter balls, 3 ingredients butterscotch haystacks and 2 ingredients bars.

3-ingredient date truffles

Ingredients

  • Almonds
  • Majdool dates (pitted)
  • Dark chocolate

How to make 3 ingredients date truffles

  • Pit the Dates: Ensure the dates are pitted. If they are too dry, you can soak them in warm water for a few minutes to soften them.
  • Crush the Almonds into Coarse Crumbs: Place the unsalted almonds in a food processor or blender. Pulse the almonds until they break down into coarse crumbs. Avoid over-blending; the goal is to achieve a textured, coarse consistency, not a fine powder.
  • Blend the Dates with Almonds: Combine the pitted dates with crushed almonds. Pulse or blend until they form a sticky, uniform mixture.
  • Roll the Mixture: Scoop out small portions of the blended mixture and roll them between your palms to form small balls or desired shapes.
  • Melt the Dark Chocolate Chips: Place dark chocolate chips in a microwave-safe bowl. Microwave in short intervals, stirring in between, until the chocolate is fully melted and smooth.
  • Dip the Truffles: Take each formed date truffle and dip it into the melted dark chocolate, ensuring it's evenly coated. You can use a fork or a dipping tool to help coat the truffle completely.
  • Place on Parchment Paper: As each truffle is coated, place it on a parchment-lined tray or plate to prevent sticking. Allow the chocolate to set slightly.
  • Drizzle or Decorate: If desired, drizzle extra melted chocolate over the dipped truffles or sprinkle chopped almonds, coconut flakes, or a touch of sea salt for decoration.
  • Chill and Serve: Place the tray of chocolate-coated truffles in the refrigerator for the chocolate to set completely.

Helpful tips

1. Softening Dates:

If your dates are dry or hard, soak them in warm water for 10-15 minutes before using. Drain well to remove excess water before blending.

2. Adjusting Consistency:

If the date and almond mixture seems too dry, add a few more dates or a teaspoon of water to help bind the ingredients together. On the other hand, if it's too sticky, add more crushed almonds gradually until you achieve the right consistency.

3. Melting Chocolate:

When melting chocolate in the microwave, use short intervals (15-20 seconds) and stir each time to prevent burning. Chocolate can retain its shape even when melted, so stirring is crucial to avoid overheating.

4. Easy Dipping Technique:

For a cleaner chocolate-dipping process, use a fork or a dipping tool to submerge the truffles into the melted chocolate. Allow excess chocolate to drip off before placing them on parchment paper to set.

5. Chilling for Set Chocolate:

After dipping the truffles, chilling them in the refrigerator allows the chocolate to set faster and prevents it from smudging or melting at room temperature.

6. Storage:

Store the prepared truffles in an airtight container in the refrigerator for up to a week. Layer them between parchment paper to prevent sticking.

7. Gift Presentation:

For gifting, place the truffles in decorative boxes, mini cupcake liners, or wrap them individually in colorful foil or cellophane for a charming and personalized touch.

other recipe to try

  • 4 ingredients gluten free peanut butter balls
  • 2 ingredients bars
  • 3 ingredients butterscotch haystacks
  • Almond snowball cookies
  • 3-Ingredients Almond Cookies(Gluten-Free + Dairy-Free + Vegan)

Recipe video

YouTube video

πŸ“– Recipe

3-ingredient date truffles

3-ingredient date truffles

These 3 Ingredients date truffles are healthy, sugar free, gluten free and dairy free. Perfect for a guilt-free indulgence or a quick energy boost.
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Course: Dessert
Cuisine: American
Keyword: 3 ingredients date truffles, date and almond truffles, glutten free, dairy free, sugar free truffles
Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 15 minutes minutes
Servings: 12 truffles
Author: Huma

Ingredients

  • Β½ cup raw almonds
  • 1 cup(lightly packed) majdool dates
  • ΒΎ cup dark chocolate chips

Instructions

  • Place the unsalted almonds in a food processor or blender. Pulse the almonds until they break down into coarse crumbs. Avoid over-blending; the goal is to achieve a textured, coarse consistency, not a fine powder.
  • Add the pitted dates and pulse or blend until they form a sticky, uniform mixture.
  • Scoop out small portions of the blended mixture and roll them between your palms to form small balls
  • Place dark chocolate chips in a microwave-safe bowl. Microwave in short intervals, stirring in between, until the chocolate is fully melted and smooth.
  • Take each formed date truffle and dip it into the melted dark chocolate, ensuring it's evenly coated. You can use a fork or a dipping tool to help coat the truffle completely.
  • As each truffle is coated, place it on a parchment-lined tray or plate to prevent sticking.
  • If desired, drizzle extra melted chocolate over the dipped truffles or sprinkle chopped almonds.
  • Place the tray of chocolate-coated truffles in the refrigerator for the chocolate to set completely.

Video

YouTube video

Notes

Store the prepared truffles in an airtight container in the refrigerator for up to a week. Layer them between parchment paper to prevent sticking.

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About me

Hey there! I'm Huma M- the food blogger behind Full Kitchen Recipes. I live in Raleigh, North Carolina with my loving husband and two beautiful daughters. My journey into the world of cooking and sharing recipes began with a simple desire to bring ease and joy into the kitchens of busy moms like myself.

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